Chia seeds are so tiny, but their benefits are so big! They are one of the healthiest superfoods which also makes them so popular when it comes to healthy and clean eating.
You will meet chia seeds in many restaurants that sell healthy food, starting from breakfast to desserts, and in this article we are showing you ten super easy and very delicious chia seed parfait recipes. Most of them just take minutes to be ready and just few ingredients as well! Check them out and prepare your favorite recipe for breakfast.
1. Dulce De Leche Chia Seed Parfait
Ready in 10 minutes, this parfait is going to be the perfect breakfast or dessert anytime you feel like eating something sweet. It’s also budget – friendly, because you only need six ingredients to get this super tasty parfait – ⅔ cups chia seeds, 2 cups unsweetened almond milk, 4 Tbsp La Lechera Dulce De Leche, ½ cup halved strawberries and ¼ cup granola. If you haven’t tried the Dulce de Lece dessert so far, then it’s definitely the time to do so!