Chicken meat is a great protein source, but it is also a good source of certain vitamins and minerals – overall, the meat, which is the most common type of poultry in the world, has its own benefits when it comes to our health. There are hundreds of delicious chicken recipes from cuisines all around the … Read more
Losing weight is never easy, especially when it comes to food. If you’re used to eat all things delicious and greasy, switching to healthy food can be really hard. However, you need to realize that delicious also means healthy! Ahead you can find ten lunch ideas, all served in bowls. You will see yourself that … Read more
Chickpeas, also known as garbanzo beans, have many health benefits and that’s why we should consider eating them regularly. They are a very good source of protein and this can really come in hand for the vegans and vegetarians. Chickpeas are also an energy booster due to the fact they contain iron. They are recommended for … Read more
Living a plant – based diet doesn’t have to mean that all the tasty meals in the world are left behind. The thought of not eating dairy products or meat may be scary, but you shouldn’t worry because the vegan life is offering many recipes to keep you full and that are going to satisfy your food … Read more
Chicken, fish, beef, vegetables, especially the grilled, it all is very tasty when it comes to skewers. They are all very easy to make, and what’s very important is that they are very delicious. You can combine, so if you are a meat lover, than you can make them with more meat, and if you … Read more
An omelette is a quick, tasty, and most healthy option for any meal, especially for breakfast. Besides the tastiness, it helps you lose weight, so if you take care of your nutrition, then a breakfast omelette is the right choice for you. Consuming eggs in the morning promotes weight loss without the need for further … Read more
Shiitake is a very popular kind of mushroom around the whole world that it’s also known as black forest mushroom. The shiitakes are first grown in Japan, China and Korea since prehistoric times, but, nowadays, they are grown in almost every Asian country, because many of the food recipes in that part of the globe … Read more
Everyone has heard about the famous paleo diet that is very healthy and good for every human being. Maybe some people are skeptical about these kinds of diets but many of us have already tried that type of food. We are assuring you that the paleo diet has thousands of recipes that are super-delicious, besides … Read more
It might sound familiar to some, but for those who are not introduced, here is a dessert that it’s just melting, spreading, taking all over you. Rice pudding! Comes in all flavors, with hippie names, and is just inviting you to join that magical world of desserts. What else you could really ask for? Here … Read more
The ancient Chinese civilization is one of the earliest in the world. That’s why visiting the Far East is a must, at least once in your life. There you can experience an entirely different culture and see places that will simply take your breath away. Besides the Great Chinese Wall, which is probably the biggest … Read more