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Top 10 Pre-Workout Snacks

Pre-workout snacks are vital. Generally, the best pre-workout snacks are a mix of carbs and protein and eating them one hour before your training can make a huge difference in your performance. Consuming a snack will help you to have better, more effective workout and it’ll prevent your body from producing a stress hormones that can cause your body to use precious muscle as fuel. Not to mention, that eating a balanced snack can slow down your digestion, which will make you feel full longer and it can also regulate your blood sugar. So, here is a list of top 10 snacks which will help you to push yourself to do your best. Eat one of these and turn your body into a powerful fat-burning machine!

Apple Slices and Yogurt Peanut Butter Dip

Top 10 Pre Workout SnacksRecipe and Photo credit to fitsugar.com

Quinoa Fruit Salad

Top 10 Pre Workout SnacksRecipe and Photo credit to littleferrarokitchen.com

Chocolate Peanut Butter Fudge Brownie

Top 10 Pre Workout SnacksRecipe and Photo credit to dessertswithbenefits.com

Mix of Dried Fruit

Top 10 Pre Workout SnacksRecipe and Photo credit to cosmopolitan.com

Low-Calorie Pre-Workout Smoothie

Top 10 Pre Workout SnacksRecipe and Photo credit to fitsugar.com

Toast with Almond Butter, Banana and Blueberries

Top 10 Pre Workout SnacksRecipe and Photo credit to Jessica Baumgardner

Pre-Workout Protein Balls

Top 10 Pre Workout SnacksRecipe and Photo credit to fitsugar.com

Maple-Sesame Candied Almonds

Top 10 Pre Workout SnacksRecipe and Photo credit to chowdivine.com

Banana Oatmeal

Top 10 Pre Workout SnacksRecipe and Photo credit to fitness.allwomenstalk.com

Fruit and Nut Bars

Top 10 Pre Workout SnacksRecipe and Photo credit to fitsugar.com

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