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Top 10 Pre-Workout Snacks

Top 10 Pre-Workout Snacks

Pre-workout snacks are vital. Generally, the best pre-workout snacks are a mix of carbs and protein and eating them one hour before your training can make a huge difference in your performance. Consuming a snack will help you to have better, more effective workout and it’ll prevent your body from producing a stress hormones that can cause your body to use precious muscle as fuel. Not to mention, that eating a balanced snack can slow down your digestion, which will make you feel full longer and it can also regulate your blood sugar. So, here is a list of top 10 snacks which will help you to push yourself to do your best. Eat one of these and turn your body into a powerful fat-burning machine!

Apple Slices and Yogurt Peanut Butter Dip

Top 10 Pre-Workout SnacksRecipe via fitsugar.com

Quinoa Fruit Salad

Top 10 Pre-Workout SnacksRecipe via littleferrarokitchen.com

Chocolate Peanut Butter Fudge Brownie

Top 10 Pre-Workout SnacksRecipe via dessertswithbenefits.com

Mix of Dried Fruit

Top 10 Pre-Workout SnacksRecipe via cosmopolitan.com

Low-Calorie Pre-Workout Smoothie

Top 10 Pre-Workout SnacksRecipe via fitsugar.com

Toast with Almond Butter, Banana and Blueberries

Top 10 Pre-Workout SnacksRecipe via Jessica Baumgardner

Pre-Workout Protein Balls

Top 10 Pre-Workout SnacksRecipe via fitsugar.com

Maple-Sesame Candied Almonds

Top 10 Pre-Workout SnacksRecipe via chowdivine.com

Banana Oatmeal

Top 10 Pre-Workout SnacksRecipe via fitness.allwomenstalk.com

Fruit and Nut Bars

Top 10 Pre-Workout SnacksRecipe via fitsugar.com


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