TOP 10 Warning Signs of a Heart Attack

Heart disease is the leading cause of death for both men and women, accounting for 40% of global deaths. This number is higher than all deaths caused by forms of cancer. The reason why heart disease claims so many lives each year is because many people are slow to seek help when symptoms arise. Many symptoms are not always intense or obvious, and they vary from person to person. Too often patients attribute heart attack symptoms to indigestion, fatigue, or stress, and consequently delay seeking prompt medical attention. People over 65 must be attentive to recognize the symptoms, especially if they have high risk factors, such as high level of cholesterol, obesity, high blood pressure, smoking or diabetes.

Prevention of heart attack includes controlling blood pressure, lowering cholesterol, quitting smoking and maintaining a healthy weight and lifestyle. Learn about the ten most important warning signs of a heart attack now! If you know the basic symptoms they can save your life and you can save lives by seeking immediate help.

1. Anxiety

Anxiety is an emotion and is characterized by an unpleasant state of inner turmoil, sometimes accompanied by nervous behavior, such as pacing back and forth, some somatic complaints and rumination. Some people experience intense anxiety or a fear of death. Anxiety is not always associated with heart attack. Sometimes the real cause is stress or extreme tiredness.

2. Chest Pain

Most heart attacks involve discomfort in the center or left side of the chest. Symptoms can include pain, fullness, squeezing sensations, short of breath. Some people experience heartburn or indigestion and arm or upper back pain. The discomfort usually lasts for more than a few minutes or goes away and comes back.

3. Coughing

Wheezing or coughing can be a symptom of heart failure because of fluid accumulation in the lungs. Some of the indications are infections of the lungs. Fluid congestion (a buildup of fluid in the lungs) is common with heart failure. Any prevention is desirable for your health.

4. Dizziness

Insensibility is the feeling of being lightheaded or unbalanced and it affects the sensory organs such as the eyes and ears and it can cause fainting. In some cases dizziness or loss of consciousness can be potentially dangerous abnormality of heart rhythm. Heart attacks can cause lightheadedness and loss of consciousness.

5. Fatigue

Tiredness and fatigue are one of the most common symptoms of heart attacks, occurring in about 80 percent of all cases. If you experience an unusual tired feeling all the time and difficulty with everyday activities it may be a symptom of heart failure. Women are more sensitive to this symptom.

6. Nausea or vomiting

Women are somewhat more likely than men to experience heart attack symptoms such as shortness of breath, nausea and vomiting. Nausea can be short lived, or it can be prolonged. If you don’t have a problem with your stomach you must pay attention to this symptom and seek medical attention.

7. Increased heart rate

Unusual pulse, heart palpitations, which feel like your heart is racing or throbbing may be dangerous especially when accompanied with other symptoms like weakness, dizziness, short breath. Most cases are harmless, but some arrhythmias are extremely dangerous and require treatment and management.

8. Shortness of breath

Pay attention to any breathlessness during activity or at rest, or while sleeping, which may come on suddenly and wake you up. This unpleasant condition also called dyspnea. Seek help immediately if loss of breath appears suddenly without an apparent cause or if it is accompanied by other possible heart attack symptoms.

9. Cold sweats

Cold sweats are incredibly uncomfortable and bells should ring off if a person suddenly starts sweating profusely. Studies have shown that many individuals ignored the usual symptoms of heart attack, however if sweating occurred, patients were less likely to delay treatment.

10. Build-up of fluid

Buildup of excess fluid in the body tissues can cause swelling in the feet, ankles, legs or abdomen. This might be a sign of heart attack. Pay attention to these symptoms especially when it arises together with other symptoms mentioned earlier. Swelling can cause concern, but in most cases -on its own – the condition is not serious.



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