Top 10 Beauty Uses of Apple Cider Vinegar

Apple cider vinegar is a powerful ingredient with many health and beauty benefits through different kinds of regular use. When it comes to the beauty benefits, apple cider vinegar can help many things, starting from hair down to feet. You can find it useful for other problems, such as acne-prone skin or sunburn relief. We … Read more

Top 10 Delicious Treats Your Dog Will Love

If you have a pet, and in this case a dog, you know how much you want the best for him. When it comes to the saying that one way to get to the heart is through the stomach, well, dogs aren’t an exception to this! Making your own dog treats is as easy as … Read more

Top 10 Healthy Frozen Yogurt Recipes to Try

Pumpkin with Candied Pecans

When being in a constant battle against the craving for desserts that are high in calories, know that you still have an equally delicious but fewer calories option. We’re talking about the good old homemade frozen yogurt. The best way to make it healthy is by using Greek yogurt. It can boost our protein levels, … Read more

Top 10 Belly-Friendly Ayurvedic Snacks That Reduce Bloating

TOP 10 Belly-Friendly Ayurvedic Snacks That Reduce Bloating | Top Inspired

According to traditional Ayurveda teachings, regular mealtimes are essential, but snacks are not really recommended between meals. Ayurveda advises to have three balanced meals a day and fast in between meals, encouraging the body to digest. The reason behind it is that each meal takes 3-12 hours to digest, depending on the ingredients. So if we eat something … Read more