Nowadays, everyone is trying to implement healthier habits in their lifestyle! It doesn’t matter if you drink more water, exercise daily, or eat more vitamin-packed foods, like fruits and veggies; you’re surely working hard and doing your best to look and feel healthy! Raw food diet isn’t something new and unknown anymore! Thousand and thousands … Read more
Being on a raw diet is a new and challenging trend in the world, that many of you probably follow! Sometimes it can be pretty taught to stay away from meat specialties and cooked meals, but it’s definitely worth the effort because you already know all the benefits of eating this type of food! But, … Read more
If you have problems with your digestion, one of the best things you can consume is plain old yogurt. These fermented plant-based products contain useful bacteria (starter culture) that help restore the intestine flora and it is an excellent source of protein, fats, carbohydrates, and minerals. What if you are lactose intolerant or have chosen … Read more
You’re watching a football game and your favorite team scores. You want to scream and cheer, but that is hard with a mouth full of dry snacks. Instead of wasting time gulping down your drink, you need to avoid the dry snack problem altogether by eating your snacks with a creamy and tasty dip. There … Read more
As Christmas Eve is approaching, you are procrastinating and googling recipes even the night before Christmas Eve. You want to find a recipe that is delicious, Christmas themed, or something different, but takes no time to prepare. We all know that Christmas often gives us an obligation to have a perfect dining table and that … Read more
People have been obsessed with burgers for as long as they remember. Whether it is the juicy meat or the soft bread buns, they can’t always point out what actually makes them crave burgers that much. They just know that they would have them every day if they could. However, since we all know how … Read more
Worldwide obesity has nearly doubled since 1980 and it is a growing problem. Being overweight or obese can have a serious impact on health. Losing weight and keeping the pounds off isn’t a quick or easy process. Sometimes being on a diet and eating the same meals can become a little boring. Therefore, we wanted … Read more