This Blood type is known as the short end of the stick. Blood Type B are prone to memory loss, Alzheimer’s, loss of mobility and all other reactors that the brain -which is everything. This is why it is so important for you to take extra good care of your body and what you take in. There are specific foods that promote Weight Gain for type B. All of these foods not only slow down digestion but they affect the efficiency of your metabolic process.

For Type B, the biggest factors in weight gain are corn, buckwheat, lentils, peanuts and sesame seeds. It would be beneficial for you to spend at least 20 minutes a day involved in some creative task requiring your complete attention. Should you follow a specific diet and exercise plan based upon your blood type?

Barley and Cornstarch Flour


Although this blood group have a good digestive system still can not consume wheat, rye and corn because it will cause difficulties in the abdomen. The feeling of overeating will follow you all day and difficulties with digestion can not be prevented and also packing on the pounds. This kind of food is good to avoid not only because of your weight, but also because you need to stay vital for the rest of your life.

Boiled Corn



Throughout Europe, “corn” has always been the generic name for any of the cereal grains. Europeans call corn maize, a derivative of the early American Indian word mahiz. Everything on the corn plant can be used: the husks for tamales, the silk for medicinal tea, the kernels for food and the stalks for fodder. Corn is not only a popular food, but the foundation of many by-products including bourbon, corn flour, cornmeal, corn oil, cornstarch, corn syrup, corn whiskey and laundry starch. But this blood type should avoid all the products from corn and replace with other that are also delicious.

Cooked and Fresh Onions


Onions is accessories in almost any dish and you can not always leave it out. But as representatives of this blood group should know that you must not eat white onions because not only harms your stomach and there is risk to disturb your sleep, also will facilitate very quick to get overweight. Cooked onions are even worse choice for a meal. Since onions absorb all the oil in which are cooked, you will enter additional fat. Be careful!

Tomato Sauce


We know you enjoy your homemade tomato juice or sauce in addition to pizza and all the dishes we eat with them. However sauce and fresh tomatoes are enemies of representatives from blood type B and entered through food act as a poison But we recommend you to avoid this kind of food and protect your body from ” poisoning “. Without the sauce and any food that includes tomatoes your body will work much better and will make a beautiful appearance.

Delicious Pumpkin


Although a seasonal dish and certainly part of your dinner table in autumn, we are here to remind you that you should avoid golden and delicious pumpkin. It is sweet enemy of your body that will contribute to get overweight and thus slows down the digestion of food eaten during other meals. Once slice is poisoning your body so be extra careful if your fruit juice contain yellow pumpkin.



We know how much you enjoy while drinking beer and munching salted peanuts. But this pleasure is ” expensive ” to pay if your blood type is B. Imported peanut maximum will be absorbed immediately and will perform discomfort in your body and the same goes for the extra pounds . This perfect combination can replace it with another drink that you enjoy it but still have peanuts to be changed  and all products made from peanuts which are in your fridge.

Cooked Chicken



Meat-Goat, Lamb, Venison, Beef and Turkey are good for you. Do Not Eat Chicken, Duck, Ham and Pork. All pork products are bad for your Blood Type. Pork products need to be stopped producing completely in our opinion.The reason: It contains agglutinating lec..tin in its muscle tissue. This substance attacks your bloodstream promotes stroke, heart attack and immunity disorders. Not only this but it acts as an allergy imbalance in the stomach and large intestine causing digestion to shut down which causes you to gain weight. People with blood type B that eat chicken on the regular basis have been known to have gallbladder problems and ruptures around the age of 25 to 30. Chicken acts like poison for your body and it is necessary to avoid.

Black Bean



These are also called turtle beans, these dried beans have long been popular in Mexico, Central and South America, the Caribbean and the southern United States. They have a black skin, cream-colored flesh and a sweet flavor, and form the base for the famous black-bean soup. Legumes Contain lectins, lectins are a class of proteins that plants produce partially in order to protect themselves from predators. These things may not cause any immediate problems when you eat lectins, but they often lead long-term to all sorts of problems, such as not being able to properly absorb vitamins and minerals, food allergies, arthritis, and a variety of other issues.

Coconut Milk and Oil



Coconut milk is part of the rich feast of coconut products. Coconut milk is made by combining equal parts water and shredded fresh or desiccated coconut meat and simmering until foamy. The mixture is then strained through cheesecloth, squeezing as much of the liquid as possible from the coconut meat. Why we should avoid this fruit? Because enhances effect of other food toxins. Contains component which can modify known disease susceptibility.

Smoked Salmon

Salmon is recommended for type B people on the Blood Type diet. But Smoked Salmon is something you have to avoid. We are here to tell you that smoked salmon is having less omega-3 than non-smoked fish, smoked fish may contain toxic substances called aromatic hydrocarbons. Many of these compounds have been shown to increase risk of cancer. When wood or coal is used for smoking, the hotter the wood or coal burns, the more toxins are created. We don’t recommend regular consumption of smoked foods for this reason. Type B blood people are less resistant than other blood types.