Everyone wants to look fit and healthy at the same time. It’s well-known that this is impossible if you’re on a classic diet program, because all ,,traditional” food programs for losing weight will make you extremely hungry and skinny. That’s why the best thong you can do is to be on a popular detox diet, esspecially now, when holidays are right around the corner. This program will help you to lose some weight without starving and will make you healthy by boosting your imune system. We’ve made a list of Top 10 Smart Detox Diet Tips which will help you to nourish foods that are high in vitamins, minerals, fiber, and other nutrients. Follow these advices for three to five days a couple of times a year and you’ll feel the difference!

Load Up on Liquids

best-detox-diet-tips_01Tutorial via quittea.com

Cut Callories ,But Don’t Slash Them (Stick to 1400-1600 Calories a Day)

best-detox-diet-tips_02Tutorial via appforhealth.com

Start With a Healthy Breakfast

best-detox-diet-tips_03Tutorial via healthiack.com

For Lunch and Dinner, Whip Up a Green Smoothie in Your Blender

best-detox-diet-tips_04Tutorial via kimberlysnyder.net

Fill Your Plate with Lean Protein, Whole Grains, and Plenty of Veggies

best-detox-diet-tips_05Tutorial via poorgirleatswell.com

Eat Smart Snacks ( Air-Popped Popcorn, Unsalted Nuts, Fruit, or a Tiny Piece of Chocolate)

best-detox-diet-tips_06Tutorial via beautysouthafrica.com

Break Up with Refind Sugar

best-detox-diet-tips_07Tutorial via dir.indiamart.com

Get Moving

best-detox-diet-tips_08Tutorial via runnersworld.com

Cut Out White Flour and Rice

best-detox-diet-tips_09Tutorial via deliciousasitlooks.com

Gluten Isn’t Evil- The Whole Grains Help You Detox

best-detox-diet-tips_10Tutorial via kashi.com