As humans go through different phases in their lives, their bodies change considerably. Children especially, experience many changes in their bodies over the years as their bones and muscles develop. If a child is not developing properly, then the most likely reason is that he or she does not have enough levels of the growth hormone or HGH for short. If you are unaware of this hormone and how it can affect your body, then the following factors are going to be of importance to you.
1. What is the Human Growth Hormone
Before getting into any details about how low levels of this hormone can affect your entire life, you need to find out what this chemical is. This hormone is produced by the pituitary gland in your brain, which is responsible for quite a bit of special hormones that the human body needs over the years. Human Growth Hormone needs to be present in a human’s body from infancy until old age. Of course, over the course of one’s lifespan, the levels of HGH change considerably. For example, as a child, a person needs to have very high levels of HGH to ensure that the body grows into adult height and that bones and muscles develop appropriately. When a person hits puberty, the levels of this hormone stabilize, and in adulthood, it regulates different functions in your body such as metabolism.
2. Importance of HGH
Basically, without human growth hormone, a person will have very weak bones that cannot support their mass well and extremely weak muscles that they cannot put to proper use. HGH is quite important especially in children as they are constantly growing. In fact, if a child’s body is not producing enough of this hormone, taking supplements or even injections of HGH may be required. When you buy Humatrope online, make sure that it is approved by a reliable medical expert. Ensuring that the website you are purchasing the synthetic hormone from is trusted is crucial because, although it is more affordable in some places than others, it is not particularly cheap.
3. Factors Affecting Human Growth Hormone
There are some factors that affect HGH that you need to take into consideration. Although the production of this hormone is an internal process that the pituitary gland is responsible for, there are some external factors that can affect HGH levels in the body. For example, fat (especially around the belly) can lead to lower levels of HGH than normal. This is why if a child is obese, growth may be stunted by the fat present in his or her body. Another important factor is sleep. If a person loses sleep once or twice it will not make that big of a difference, however, if sleep deprivation persists, HGH levels are going to take a nosedive. The growth hormone is produced during sleep. For as long as a person does not get any sleep, the hormone is not produced.
4. Deficiency in HGH
Deficiency in human growth hormone, whether due to external factors or because of a malfunctioning gland, can have dire consequences. If the pituitary gland is malfunctioning for any kind of reason, then the levels of growth hormones you have in your body are not going to be enough for you to develop properly. Likewise, external factors like the ones discussed above can end up causing a deficiency in one’s growth hormone levels.
5. Effects of Low Human Growth Hormone Levels
Those who have a deficiency in HGH will experience different symptoms and suffer various consequences depending on their age. As children, it is extremely crucial to have this hormone, or else the person will experience stunted growth. A child will not reach his or her full height and will have extremely weak bones and muscles that will not be useful in adulthood. As an adult, low HGH levels will mean extra body fat since it is not being regulated well and low metabolism which has additional adverse effects on one’s body.
6. Naturally Increasing HGH Production
You can increase your body’s human growth hormone production through some changes in your habits to ensure that you have enough HGH to promote your body’s health and maintain a long, healthy life. As mentioned above, fat is one of the factors that can affect HGH levels. This means that the less body fat you have, the better. You can lower your body fat percentage by going on a diet, or by practicing intermittent fasting. Exercising is another natural way of increasing the production of this hormone in the body, which is why people who exercise regularly have a higher metabolism than those who don’t.
Being aware of all the facts about this extremely important hormone that resides within everyone’s body is important. Now you can take preventative measures to ensure that your HGH levels do not become so low as to adversely impact your bodily functions. More importantly, if you have children you can figure out how to ensure their growth is not being negatively affected by HGH deficiency.