Top 10 Foods Interstitial Cystitis Patients Should Avoid

Top 10 Foods Interstitial Cystitis Patients Should Avoid | Top Inspired

If you have recently received an interstitial cystitis diagnosis, you may or may not have heard of the interstitial cystitis diet. You can try following the interstitial cystitis diet; it should help you. A holistic approach to the IC diet would also speak to what foods to include for optimal bladder healing and rebalancing the … Read more

Top 10 Reasons Why You Can’t Lose Belly Fat

Top 10 Reasons Why You Can't Lose Belly Fat | Top Inspired

Abdominal obesity which is also known as belly fat is a problem that many people fight with! This difficulty is located around the abdomen and the stomach area and belly fat appear when you’re consuming more usable calories that you can waste, expend or discard through elimination. Luckily this is not a problem that can’t … Read more

Top 10 St. Patrick’s Day Cocktails

Top 10 St. Patrick's Day Cocktails | Top Inspired

One of the most famous catholic holiday in the world and one of the most amusing for everyone too, but, this day is celebrated the most by the Irish people across the globe. The Saint Patrick’s Day is an interesting way to have some fun with the people you love, to wear and drink only green … Read more

Top 10 Alcoholic Punch Ideas

Top 10 Alcoholic Punch Ideas | Top Inspired

Punch is a fantastic, refreshing drink. It can be non-alcoholic, but the original recipe is with alcohol. The drink was introduced to England from India in the early seventeenth century. This drink is suitable for big parties, weddings, birthdays and more. Punch is typically served in large, wide bowls, known as punch bowls, but not always, it can be served … Read more