grow your own herbs

Top 10 Tips On How To Grow Your Own Turmeric

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Turmeric has long been used in both Chinese and Indian medicine systems due to its powerful anti-inflammatory, antiseptic and antibacterial properties. Modern studies have also shown the fantastic health benefits of turmeric. The main active ingredient is curcumin, which is so powerful that it matches some anti-inflammatory drugs’ effectiveness. Turmeric is the new superfood in … Read more

Top 10 Tips On How To Grow Your Own Lemongrass

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TOP 10 Tips On How To Grow Your Own Lemongrass | Top Inspired

If you like Asian cuisine – Thai, Vietnamese, Chinese, or Indian – you are already familiar with the aromatic herb lemongrass. It has been used in cooking for centuries in South and Southeast Asian countries due to its subtle lemon fragrance and aroma. This ancient herb is a medicinal herb as well, with many health … Read more