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Top 10 Foods That Blood Type O Should Avoid

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Top 10 Foods That Blood Type O Should Avoid | Top Inspired

Blood group O is the most common blood type and is said to have originated from Africans and American Indians. These ancestors were hunters and survived by eating meat. Therefore, this blood group should get a sufficient amount of protein from meat and lower fruits and vegetables. Avoid dairy products, wheat, pasta, and most of … Read more

Top 10 Foods That Blood Type AB Should Avoid

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Top 10 Foods That Blood Type AB Should Avoid | Top Inspired

People who are AB blood type have a different set of characteristics than people who are Type O, A or B. They should eat different foods and exercise in a completely different manner. Type AB reflects the mixed inheritance of their A and B genes. Type AB should avoid caffeine and alcohol, especially when you’re … Read more