If you’ve ever noticed your female cat exhibiting unusual behaviors—particularly if she hasn’t been spayed—you might be witnessing the tell-tale signs of her being in heat. This phase, known as estrus, signifies that she is ready to mate, and her demeanor during this time can be quite striking. From vocalizations that resonate through the house to body language that reveals her heightened eagerness, the signs can be hard to overlook. Understanding these behaviors is essential in managing your feline companion’s needs and ensuring that your home remains a harmonious space. Here are the top 10 signs to observe, along with some practical tips on how to navigate this natural yet challenging time.
1. Vocalizing Excessively
One of the most noticeable signs is loud, persistent meowing or yowling. It’s your cat’s way of attracting a mate. This vocalization often becomes especially loud at night, which can disrupt your sleep.
2. Increased Affection
Cats in heat often become unusually affectionate. They may rub against your legs, furniture, and even other pets more than usual. This behavior is driven by hormonal changes.
3. Restlessness
Pacing, frequent movement, and an inability to settle down are all common behaviors. Your cat might seem agitated or overly energetic.
4. Tail Positioning
A cat in heat will often assume a mating position—called lordosis—by crouching low, raising her hindquarters, and moving her tail to the side. This posture is a key physical cue.
5. Increased Grooming
You might notice your cat grooming her genital area more frequently. This is often due to swelling and increased sensitivity in that region.
6. Spraying or Marking
Some cats spray urine as a way to signal their availability to potential mates. This behavior is more common in males, but it’s not unusual in females during heat.
7. Trying to Escape
Indoor cats may suddenly try to dash out the door. Outdoor cats might roam further from home. This is because their instinct to find a mate is very strong during heat.
8. Loss of Appetite
Many cats in heat will eat less. The hormonal shifts make mating a higher priority than food.
9. Physical Changes
Swelling around the genitals or a slight discharge can occur, though these are less obvious signs. You may only notice if you’re closely observing your cat.
10. Frequent Positioning Near Doors or Windows
Female cats often hang around entryways or windows, drawn by the scent or sounds of male cats nearby. If you’re unsure about your cat’s cycle or want to be prepared for what’s next, it helps to know when cats go into heat and how long it typically lasts.
What to Do If Your Cat Is in Heat
Your first step should be to keep her indoors and away from male cats. This helps avoid unwanted pregnancies. Offer extra comfort, use soothing pheromone diffusers, and maintain a quiet environment. If you don’t plan to breed her, consider consulting your veterinarian about spaying, which can prevent the cycle and associated health issues.
By recognizing these signs and responding appropriately, you can keep your feline friend safe, comfortable, and healthy.