There are a few ways in which you can upgrade your morning routine to take your daily rise from zero to hero with minimal effort. With some modern tech and lifestyle changes, a better mooring is possible. From sleeping aids to fresh food, here are some valuable suggestions.
How About a Cup of Joe?
We all need a quick pick up after counting sheep each night. Coffee is the go-to morning drink for millions of people all over the world. But not all coffee is equal. Rather than a freeze-dried abomination, how about a quality cup of velvety smooth joe in the morning? From the best espresso machine available to high-tech, multi-drink units, home bean-to-cup coffee technology is reshaping the entire market.
With the press of a button or tap of a screen, you can have genuine barista quality coffee every morning quickly and much cheaper than your favorite coffee shop. And let’s face it, who really wants to be queuing for some java on the way to work?
A Bit of Tech in the Bedroom
There is tons of technology designed to help make our lives better today. Perhaps none more so than in the bedroom. No, not in that way! We’re talking about sleep, of course. Sleep habits are vital for getting the most from your Zs, and this is different for everyone. Not everyone is a morning person and it can be quite hard to get out of bed as the sun rises with that condescending smile! To add salt to the wound, your partner probably falls asleep in seconds. Yeah, we hate those people. Fortunately, there are little luxuries you can try to make your morning much easier to deal with.
These include wellness subscriptions to apps like Headspace, advanced mattresses that feel like air, and even noise machines. These can help you drift off each night so you wake up feeling like a new person every morning.
Upgrade Your Morning Routine with Smart Tech
Even if you don’t notice, you do have a morning routine. The difference between your slow mornings and people who appear to glide through the AM is how well-organized it is. Of course, not everyone is a natural at this, but there are ways to improve your daily wellness routine and how well your mornings go. More than 500 million Amazon Alexa devices have been sold globally, and you can use these to get up, make a coffee, and even prepare fresh food.
Smart tech, when used well, can take any complex part of your day and make it much easier. But for mornings, it’s like having your own personal robot butler. Of course, the costs add up. But is there really a price on fuss-free mornings that help you deal with tiredness before work?
There’s Nothing Like Fresh Food!
What you eat can have a massive impact on how well your day goes and breakfast is the most important meal, as they say! One thing is for sure though, an empty stomach does no good. But a full stomach of the wrong food can be even worse. You pretty much need energy in the morning, and fresh, unprocessed food is the best way to go about it. So treat yourself and your stomach to higher quality breakfasts.
So, where do you begin? Instead of reaching for a processed snack bar, try the original fast food; eggs! Eggs are excellent because they also provide all the vitamins and minerals a tired body needs. Of course, fresh vegetable smoothies and fresh fruit salads also provide a natural boost. Vitamins such as B, C, and K are vital for energy, cell function and oxygen regulation, all of which help you feel great in the morning. And the best part, there’s hardly any preparation!
Invest in Personal Hygiene
A great start to the morning is getting clean! There are few luxuries in the morning that rival getting clean for feeling great. Personal hygiene has numerous benefits and enhances your overall personal wellness. Products such as infrared treatments, smart toothbrushes and even smart mirrors take your morning wellness to another level.
Of course, getting clean is vital, and showering is one of life’s greatest. A power shower can be just what you need to wash off the night and give you the morning boost you need. To enhance any great morning shower, you also need the right products. Exfoliating kits, moisturizers and even energy-boosting shower gels can be just what you need to get your morning motor running.
Summary
A quality cup of coffee can upgrade your morning routine and get you going in the right direction. Smart tech makes this easier, and yes, you can ask Alexa to make a coffee! Of course, getting clean and sparkly can set you up for a great day and offer enhanced wellness.
