Top 10 Foods For Blood Type B

Top 10 Foods For Blood Type B | Top Inspired

Eating food based on your blood type can really help your weight loss program and, more important that, can help you build up a strong immune system. The only thing that all blood types have in common is that all the food they eat should be organic, fresh, and natural. Those with blood type B … Read more

Top 10 Benefits of Sauna

The Sauna culture is very well recognized and famous all over the world because of its health benefits. In wintertime, people are less active, and many diseases can occur. Sauna is very beneficial and healthy for you and can help you fight the cold weather. So why don’t you try to relax physically and mentally? … Read more

Top 10 Creative Ways To Use Bee Pollen

TOP 10 Creative Ways To Use Bee Pollen | Top Inspired

Honey, propolis, beeswax, bee pollen – we all know that these ‘bee products’ are healthy and that we should try to incorporate them into our daily diet. But what exactly bee pollen is and why is it so healthy? Bee pollen has been used for years in Chinese medicine; it has recently gained more attention … Read more