Top 10 Ayurvedic Detox Lunch Recipes
According to Ayurveda, health is our natural birthright, and healthy, long life is available through proper diet and lifestyle, and herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being. This ancient, holistic healing system says that there are three body types, so-called doshas. They are Vata, Pitta, and Kapha. Most … Read more
