Top 10 Ayurvedic Detox Lunch Recipes

TOP 10 Ayurvedic Detox Lunch Recipes | Top Inspired

According to Ayurveda, health is our natural birthright, and healthy, long life is available through proper diet and lifestyle, and herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being. This ancient, holistic healing system says that there are three body types, so-called doshas. They are Vata, Pitta, and Kapha. Most … Read more

Top 10 Best Vegetarian Sandwiches

Top 10 Vegetarian Sandwiches  | Top Inspired

While the carnivores are searching for different meat recipes and enjoy their meat dishes, the vegetarians are focused on crafting meat free meals. We are not vegetarians, but when it comes to sandwiches, we like more those meat-free. We like veggie sandwiches because usually we eat them for breakfast and we prefer low calorie and light … Read more