Coconut oil or Copra oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% … Read more
Everybody loves smoothies and shakes because they are an effective and easy way to drop pounds healthily. There are so many different smoothies, the ones with yogurt, the ones without, and the smoothies for weight loss kind ones. Drinking a protein shake in the morning is a simple weight-loss method that everyone can afford. Stop that … Read more
French pancakes, or as they’re called crepes, are certainly one dessert that everyone should try at least once in their lifetime. We believe that once you try them, you won’t stop there! No matter if they’re chocolate-filled, topped with jam or honey, the crepes taste amazing. Besides eating them just like that, you can use … Read more