Top 10 Moringa Recipes – How To Use The World’s Most Nutritious Green

TOP 10 Moringa Recipes - How To Use The World's Most Nutritious Green | Top Inspired

Moringa oleifera is a small tree native to the Himalayas in northwestern India. It is cultivated in tropical and subtropical areas around the world. Most of the plant is edible, from the seeds, pods’ leaves to its flowers. Packed with vitamins and nutrients, Moringa is regarded as the new superfood. The leaves are rich in … Read more

Top 10 Iron Rich Recipes

Iron is an essential nutrient, a mineral that has several important roles in the body. It is a central part of hemoglobin, the protein molecule in red blood cells, carrying oxygen around the body. Iron deficiency anemia is a worldwide health problem that is especially common in young women and children. It is important to add more iron … Read more

Top 10 Creative Ways To Use Bee Pollen

TOP 10 Creative Ways To Use Bee Pollen | Top Inspired

Honey, propolis, beeswax, bee pollen – we all know that these ‘bee products’ are healthy and that we should try to incorporate them into our daily diet. But what exactly bee pollen is and why is it so healthy? Bee pollen has been used for years in Chinese medicine; it has recently gained more attention … Read more

Top 10 Amazing 15 Minute Sugar-Free Jam Recipes

TOP 10 Amazing 15 Minute Sugar-Free Jam Recipes | Top Inspired

We all love jams and jellies spread on a slice of bread, in pies, in crepes, or on top of ice creams. The problem is that conventional jam recipes contain so much sugar and preservatives – it is unbelievable. Usually, you have to add 1,5 pounds of sugar to 2 pounds of fruit, cook the … Read more

Top 10 Creative Recipes to Use Dates Instead of Sugar

TOP 10 Creative Recipes to Use Dates Instead of Sugar | Top Inspired

Dates are deliciously sweet, healthy, and can be used in many different ways. They really are the gift of nature. They come from the date palm, a palm tree native to Africa and the Middle East. Dates are thought to be one of the oldest cultivated fruits; in fact, they are mentioned in the Bible. … Read more