Tiny, bead-shaped, with a slightly bitter flavor and firm texture, quinoa can easily become your favorite ingredient in every recipe. This delicious grain is high in protein and lacks gluten too, so, it is a perfect choice for everybody and it is good for every healthy diet. Besides these characteristics, you can mix it with … Read more
For some of you who haven’t yet been blessed with the opportunity of trying halva, this dessert originally comes from the Balkan and Middle Eastern countries, and each of these countries has its specific traditional ways of preparing it. It’s a type of dessert that’s very filling and energizing, which is why it makes such … Read more
Spinach, this nutritious, leafy green is loaded in fiber, iron, vitamins A, C, K1, calcium, and folic acid. You’ll find potassium and magnesium too. It may also benefit eye health, reduce oxidative stress, help to prevent rather complicated illnesses, and reduce blood pressure. This super leaf is hailing from central Asia! Including spinach as part … Read more