Life can get really busy, and in those moments, it’s very easy to reach out for a cheese bagel or a chocolate muffin, but this isn’t doing you any good if you consume fast food daily. It’s very important to organize yourself, and this means food organizing as well. Eating healthy can be very easy … Read more
Keto stands short for the “ketogenic” diet, also known as being a low-carb diet. In this diet, you eat 80 percent fat while eating carbs is strictly led to a minimum. This means no pasta, rice, sweets, or anything that contains wheat and sugar! However, many find this diet beneficial to both weight and health, … Read more
Below you will find ten delicious recipes of Buddha bowls. These have become so popular in the past few years and are really easy to prepare – you need all kinds of healthy ingredients, such as vegetables, fruits, meat, herbs… Feeding ourselves the right way is important on so many levels, and not just for … Read more