by | Last Updated: April 16, 2021

Top 10 Light Summer Salads

Summer is that period of the year when, even if you want, you can’t eat caloric food, like burgers and pizzas! The weather is hot, and the temperatures are rising, which easily can transform you into a person who prefers eating light and refreshing meals while drinking juice or water full of ice cubes!

When it comes to light meals, what can be better than a plate full of colorful fruit and veggies, which is called salad?! Nothing can be better than that, because this type of breakfast, lunch, or dinner will refresh you and fill you up at the same time while your body is taking all-important vitamins it needs!

For this occasion, we’ve gathered 10 light summer salads, which are the perfect choice for any part of the day! From simple to out of the ordinary options, here you’ll find all you’ll ever need! Enjoy!

Cabbage and Carrot Salad



We’re opening our list with something that will surely refresh you during the hot summer days, and that’s a mix of fresh carrots and lemon with lime! Make this cabbage and carrot salad and squeeze a great dose of lemon in it…that’s a better and healthier option than vinegar!

Caprese Salad with Garlic Balsamic Dressing



Italians know it the best! Caprese salad is an absolute winner in any contest! The perfect combination of Mozzarella cheese, cherry tomatoes, and garlic balsamic dressing is something that will blow your mind in the best possible way!

Fresh and Light Summer Salad with Spinach, Avocado, and Grapefruit



This summer salad with spinach, avocado, and grapefruit is a great choice for a summer breakfast, lunch, or dinner! But, we suggest you prepare it for a late-night dinner because it’s light and low-cal! For a better taste, serve the salad with a cold white wine!

Fresh Corn Salad



If you love corn, then search no more and make this delicious and fresh corn salad with tomatoes, peppers, cucumbers, and red onions! We assure you that you’ll fall in love with a meal that is packed with so many flavors and vitamins at the same time!

Grains and Fruit Summer Salad



Out of the ordinary meals are a real-deal for all people who want to experiment in the kitchen! If you’re one of them, then you’re on the right page… actually on the right recipe! Click on the link above the text and prepare this mix of veggies and fruits for your next lunch! It’ll fill you up while leaving you refreshed and satisfied!

Grapefruit and Mixed Green Salad



Sometimes, a grapefruit is all you need to make a light summer salad because this fruit is so refreshing and flavorful! Here is one more salad mix of grapefruit and mixed greens, which tastes totally delicious! Make it once, and you’ll want to have it on your menu more often!

Grilled Tropical Summer Salad



Grilling is an activity that you’ll prefer the most during sunny summer days! So, the next time when you’ll be cooking meat on the barbecue put few pineapple circles and then make a salad with them… you’ll be surprised with the rich and marvelous taste, for sure!

Mozzarella, Peppers & Asparagus Summer Salad



One more out of the ordinary salad combination is packed with mozzarella, asparagus, and peppers! The colors of this meal are so inviting, and you can prepare it when you invite your friends to your home for dinner! They’ll love this light but filling idea!

Shrimp, Avocado, Corn Salad



There is no tasty summer meal without shrimps! Shrimp lovers and everyone else will adore this amazing combination infused with this seafood, avocado, and corn… nothing can be better than that!

Summer Salad with Beets, Carrots, Fennel, and Blood Orange



Beets, carrots, fennel, and blood orange mixed compose tasty and light summer salad, which you can eat like a meal for any part of the day! Oranges are a good and healthier switch for the vinegar!

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