Top 10 Homemade Detox Smoothies to Cleanse Your Body
Smoothies have always been recommended drinking for a healthy lifestyle and especially to those who'd like to lose some weight. However, in the past few years, ...
Health & Fitness
Top 10 Minerals Our Body Needs And Where To Find It
The majority of the minerals can be found in our bones. They represent 4 percent of our body mass and each one of them has certain important function. They for...
10 Yoga Poses For Neck Pain and Spondylosis – That Changed my Life
I’m not a blogger, I’m not a journalist, I just want something to share how Yoga changed my life.
Letter from a reader sharing how Yoga changed his life and wh...
Top 10 Stroke Warning Signs and Symptoms Everyone Should Know
When blood flow gets interrupted to the brain, the brain cells become deprived of oxygen. This is when stroke happens. And stroke is the fifth leading cause of ...
TOP 10 Warning Signs of a Heart Attack
Heart disease is the leading cause of death for both men and women, accounting for 40% of global deaths. This number is higher than all deaths caused by forms o...
Top 10 Most Poisonous Garden Plants That Could Kill You
Gardeners be ware! There are many common plants that are found in gardens all around the world which can actually kill you. This sounds scary, we know, but trus...
Top 10 New Superfoods to Include in Your Diet for a Healthy 2017
If making healthier food choices was a part of your New Year's resolution then you will definitely want to know which are the newest and hottest superfoods to i...
10 Early Cancer Symptoms and Warning Signs You Shouldn’t Ignore
Let's be clear from the start - cancer is the most sneaky disease ever and can cause almost any sign or symptom. They can depend on the type of the cancer and w...
Top 10 Beauty Tips on Maintaining Great Skin
Having beautiful skin means caring for it all the time - not just when you're at a beach or when it's winter or you have acne breakout. This requires some of yo...
Top 10 Healthy and Delicious Chia Seed Parfaits for Breakfast
Chia seeds are so tiny, but their benefits are so big! They are one of the healthiest superfoods which also makes them so popular when it comes to healthy and c...