Top 10 Types Of Alternative Medicine
Many people use alternative medical treatment instead of the Western mainstream medicine nowadays, considering it as a healthier and safer option. However the ...
Health & Fitness
Top 10 Everyday Uses for Coconut Oil
Coconut oil or Copra oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Coconut oil has been demonized ...
Top 10 Most Poisonous Garden Plants That Could Kill You
Gardeners be ware! There are many common plants that are found in gardens all around the world which can actually kill you. This sounds scary, we know, but trus...
Top 10 Homemade Detox Smoothies to Cleanse Your Body
Smoothies have always been recommended drinking for a healthy lifestyle and especially to those who'd like to lose some weight. However, in the past few years, ...
Top 10 Must-Have Essential Oils
Essential oils should have their place in our home. They have plenty of uses and are extremely helpful for maintaining good health. Depending on why you would n...
Top 10 Minerals Our Body Needs And Where To Find It
The majority of the minerals can be found in our bones. They represent 4 percent of our body mass and each one of them has certain important function. They for...
10 Yoga Poses For Neck Pain and Spondylosis – That Changed my Life
I’m not a blogger, I’m not a journalist, I just want something to share how Yoga changed my life.
Letter from a reader sharing how Yoga changed his life and...
Top 10 Stroke Warning Signs and Symptoms Everyone Should Know
When blood flow gets interrupted to the brain, the brain cells become deprived of oxygen. This is when stroke happens. And stroke is the fifth leading caus...
TOP 10 Warning Signs of a Heart Attack
Heart disease is the leading cause of death for both men and women, accounting for 40% of global deaths. This number is higher than all deaths caused by forms o...
Top 10 New Superfoods to Include in Your Diet for a Healthy 2017
If making healthier food choices was a part of your New Year's resolution then you will definitely want to know which are the newest and hottest superfoods to i...