diet

Top 10 Foods For Blood Type B

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Top 10 Foods For Blood Type B | Top Inspired

Eating food based on your blood type can really help your weight loss program and, more important that, can help you build up a strong immune system. The only thing that all blood types have in common is that all the food they eat should be organic, fresh, and natural. Those with blood type B … Read more

Top 10 Easy and Delicious Keto Recipes for Lunch

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Keto stands short for the “ketogenic” diet, also known as being a low-carb diet. In this diet, you eat 80 percent fat while eating carbs is strictly led to a minimum. This means no pasta, rice, sweets, or anything that contains wheat and sugar! However, many find this diet beneficial to both weight and health, … Read more