Top 10 Tips On How To Grow Your Own Turmeric

Turmeric has long been used in both Chinese and Indian medicine systems due to its powerful anti-inflammatory, antiseptic and antibacterial properties. Modern studies have also shown the fantastic health benefits of turmeric. The main active ingredient is curcumin, which is so powerful that it matches some anti-inflammatory drugs’ effectiveness. Turmeric is the new superfood in … Read more