by | Published:

The Top 6 Ways to Get the Support You Need During Big Life Changes

The challenge of embarking on significant life changes is one of the most thrilling things we can ever undergo. Taking the bull by the horns and starting something new feels like a whole new chapter in our lives. Whether it’s relocating to a different city, making a major personal decision, or pursuing a new career, these changes can be overwhelming. Therefore, a support system can be the thing that makes all of the difference in navigating these changes, resulting in a smoother transition. Let’s show you eight key points on the best ways to have the support you need during any period of seismic change.


Professional Guidance

A professional to understand the life change you are undergoing will help to demystify a lot of the more unknown components. A career coach is one professional that can bring expert and objective points of view to help you navigate these, but there’s also a lot to be said for professional assistance that takes the pressure off.

The task of moving to another country can be an almighty one, and companies like Seven Seas Worldwide can ensure that you are able to move all of your personal belongings easily and effortlessly without you needing to go through the stresses of doing it yourself. Professionals can provide invaluable insights, which can help you make informed choices and manage the stresses.

Mental Health Resources

If there is one thing that we should look after during any big life change, it’s our mental health. Sometimes we can feel that there’s no need to engage with professional resources such as therapists or counselors; however, we all need to address our mental health needs. Big changes in life, like moving to our first home, come with so many little components that result in that sense of being overwhelmed.

We need to build resilience during significant life changes, and while we can’t make too many changes in our lives all at once if we have no choice but to undergo certain alterations in life, then we need to assess our level of mental resilience. Some people’s resilience is not as high as they think they are, and this is where some can believe that they just need to keep pushing through and not address the stress that is piling on them.

Mental health resources come in many different shapes and sizes; there are big websites such as Mental Health America, which provides text and phone support. There’s also plenty of written guidance that can help you gain a better understanding of how to support yourself when you feel it’s all becoming too much.

Effective and Open Communication

Clearly expressing any needs, concerns, or even expectations to those in our support network can help foster understanding. Sometimes, we believe that we don’t want to burden people around us with our problems; however, there is a balance to be had here. We can bottle everything up and think that we need to keep pushing forward, but we have to alleviate the pressure somehow.

Open communication can help us release pent-up emotions, resulting in a sense of catharsis. It also means that people can offer their perceptions of the situation, and as long as we remember that the cornerstone of effective communication is also listening, we can benefit from that assistance that can line up with the goals and challenges we have set for ourselves.

Supportive Communities

Depending on what your goals are, you will undoubtedly find someone who has gone through a similar change in life. People moving to another country can benefit from online expat groups, and this can help to prepare a person for embracing local cultures. These shared experiences also create a sense of belonging alongside practical advice based on real firsthand knowledge.

We can sometimes feel that we are the first person in the world to ever undergo a certain life change, but we all know deep down this is not actually the case. A supportive community like an online forum might make all the difference to help alleviate your worries.

Self-Help Resources

Depending on your life change, you may find a plethora of courses, books, or podcasts that can help you. There are a number of great podcasts for changing careers that address, not just the practical aspects, but also the emotional weights that come with applying for a new job, going through the interview process, and the emotional and spiritual repercussions of changing careers.

Self-help resources can provide a sounding board that will invariably make a massive impact on how we feel. Making a change in life involves making big decisions, and these cannot go without confidence. There is a period of time when we feel a great sense of doubt that what we are doing is actually right. But the root of making any change in life is partly about embracing the unknown and actually having faith in the decisions we’ve made.

Financial Support

We really cannot underestimate the importance of financial help, especially when making any life change that has a major financial implication. Whether it’s starting a business, buying a house, or navigating a change in career, we need to have the ability to make sound financial decisions that help us now and in the long term.

It’s amazing how many of us seldom think of the big picture when it comes to finances and purchasing a property that is way too expensive for our lifestyles. A financial advisor can help you gain a greater sense of clarity so you will not feel like you are overstretching your financial abilities, especially when it comes to things like moving home.

When it comes to making any significant life change, we need to proactively identify a support network. Seeking assistance is essential for so many of us, but we can all view it as a sign of weakness. It’s very much the opposite. Seeking support during those tough times is a sign of strength, and with the right type of support, you will not just be able to embrace those opportunities that come in life, but also make those massive changes that will help you feel a greater sense of confidence in who you are.

Leave a Comment