Top 10 Aronia Berry Recipes

Aronia berry or chokeberry is becoming more and more popular due to its extraordinary health benefits. These small, dark berries are an excellent source of antioxidants and vitamin C. In fact, they have the highest concentration of antioxidants present in any fruit. Studies have shown that Aronia berries improve blood circulation, make blood vessels stronger, and reduce heart disease risk. … Read more

Top 10 Essential Oils to Use for a Beautiful Hair

DIY Hair Mask with Avocado Oil

Having beautiful hair can be a hard task. With all the curling and straightening that we put our hair through, we are doing damage that sometimes can cost us a lot of money. Luckily, there are so many homemade natural remedies that we can do to keep our hair healthy. This article will read about … Read more

Top 10 Foods For Blood Type AB

Top 10 Foods For Blood Type AB | Top Inspired

Blood type AB is a combination of A genes and B genes which makes it sometimes sensitive and sometimes programmed for consuming meat. For AB type is very important to carefully select their portion sizes, no more than 100 grams of meat per day. AB’s can normally consume dairy, nuts end grains. Because their metabolism … Read more