Iron is an essential nutrient, a mineral that has several important roles in the body. It is a central part of hemoglobin, the protein molecule in red blood cells, carrying oxygen around the body. Iron deficiency anemia is a worldwide health problem that is especially common in young women and children. It is important to add more iron … Read more
The United States has so much to offer when it comes to the wonders of nature. One of those things is the national and state parks in which, due to certain changes, caves have been formed. These ten caves stated below are open to the public, and visitors can visit them all throughout the year. … Read more
Healthier breakfast, healthy juice to start the day with. Watergrass is one of the best things you can add to your daily routine, in a form of juice. Only one cup of water grass juice keeps you full of vitamins and minerals that your body is craving on daily basis. So, instead of putting all … Read more
Blood type AB is a combination of A genes and B genes which makes it sometimes sensitive and sometimes programmed for consuming meat. For AB type is very important to carefully select their portion sizes, no more than 100 grams of meat per day. AB’s can normally consume dairy, nuts end grains. Because their metabolism … Read more