Aronia berry or chokeberry is becoming more and more popular due to its extraordinary health benefits. These small, dark berries are an excellent source of antioxidants and vitamin C. In fact, they have the highest concentration of antioxidants present in any fruit. Studies have shown that Aronia berries improve blood circulation, make blood vessels stronger, and reduce heart disease risk. … Read more
The gluten-free lifestyle doesn’t banish you from eating sweet treats. All you have to do is leave out the gluten ingredients or find the proper substitutes. Because flour is one of the main ingredients you have to leave out from any recipe, you can easily switch to gluten-free flours such as almond, coconut, or oat. … Read more
French pancakes, or as they’re called crepes, are certainly one dessert that everyone should try at least once in their lifetime. We believe that once you try them, you won’t stop there! No matter if they’re chocolate-filled, topped with jam or honey, the crepes taste amazing. Besides eating them just like that, you can use … Read more
Blueberries are nutritious and healthy fruits. When we have to buy them in stores, they can be quite pricey. Luckily they are one of the easiest berries to grow. They also are perfect for container growing. Besides delicious berries, you will also have fragrant flowers in the spring and beautifully coloured foliage during the autumn … Read more