Chickpeas, also known as garbanzo beans, have many health benefits and that’s why we should consider eating them regularly. They are a very good source of protein and this can really come in hand for the vegans and vegetarians. Chickpeas are also an energy booster due to the fact they contain iron. They are recommended for … Read more
If you have problems with your digestion, one of the best things you can consume is plain old yogurt. These fermented plant-based products contain useful bacteria (starter culture) that help restore the intestine flora and it is an excellent source of protein, fats, carbohydrates, and minerals. What if you are lactose intolerant or have chosen … Read more
Since Thanksgiving is a holiday when we express gratitude for what we have and given that it is in the season of harvest, it is no wonder that the cornucopia is one of the traditional pieces we use as our Thanksgiving decorations. The cornucopia or the horn of plenty is probably the oldest symbol of … Read more