Eating food based on your blood type can really help your weight loss program and, more important that, can help you build up a strong immune system. The only thing that all blood types have in common is that all the food they eat should be organic, fresh, and natural. Those with blood type B … Read more
Coconut oil or Copra oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% … Read more
Did you know that 68% of the population in the USA is overweight? With this fact on the plate, it is seriously time to ask ourselves, are we in that percentage, and if the answer is yes – what can we do to regain our ideal weight and health. The first thing to do is … Read more
People who are AB blood type have a different set of characteristics than people who are Type O, A or B. They should eat different foods and exercise in a completely different manner. Type AB reflects the mixed inheritance of their A and B genes. Type AB should avoid caffeine and alcohol, especially when you’re … Read more
To offer your body detoxification is what you really owe to it. You are responsible for everything you put in it, so you might as well try to get rid of it. Luckily, there are many ways to do so nowadays, and from all the options out there, we suggest body wraps. They get in … Read more
Abdominal obesity which is also known as belly fat is a problem that many people fight with! This difficulty is located around the abdomen and the stomach area and belly fat appear when you’re consuming more usable calories that you can waste, expend or discard through elimination. Luckily this is not a problem that can’t … Read more
Hello vegetarians! Did you know that a staple food for As should be Tofu? Vegetables are vital for blood type A and if they follow the diet, they can charge their immune system super fast with various minerals and antioxidants. Their system is just not designed for meat, so taking a lot of veggies and … Read more