Breakfast is the most important meal of the day because it gives us the energy for the whole day. It’s easy always to have it when you small and someone else is preparing it for you, but as we grew eating early in the mornings before we go to work or do other responsibilities, it … Read more
Losing weight is never easy, especially when it comes to food. If you’re used to eat all things delicious and greasy, switching to healthy food can be really hard. However, you need to realize that delicious also means healthy! Ahead you can find ten lunch ideas, all served in bowls. You will see yourself that … Read more
Like pizza’s second cousin, Flatbread can be prepared with so many delicious toppings. It can be made gluten-free or vegan as well. Even though that many doubt there is a difference between pizza and a flatbread, the only small difference that can be made is that flatbread is usually prepared without yeast – but not … Read more
Chickpeas, also known as garbanzo beans, have many health benefits and that’s why we should consider eating them regularly. They are a very good source of protein and this can really come in hand for the vegans and vegetarians. Chickpeas are also an energy booster due to the fact they contain iron. They are recommended for … Read more
One can never have enough of pasta! It comes in many forms with many different sauces to try. The pasta is cheap, easy to make and it’s a perfect food choice when you don’t have much time or when expecting guests to come over. Everyone loves pasta, so there’s no way someone won’t like what … Read more