Top 10 Best Weight Loss Teas

Top 10 Teas For Weight Loss | Top Inspired

It’s about that time of year where we’re fed up of feeling the extra flab and ready to do something about it besides going to the gym. One of the most underrated methods of spiking our metabolism is through antioxidant rich teas. Some teas are actually more than 90% more effective at helping the body … Read more

Top 10 Foods Interstitial Cystitis Patients Should Avoid

Top 10 Foods Interstitial Cystitis Patients Should Avoid | Top Inspired

If you have recently received an interstitial cystitis diagnosis, you may or may not have heard of the interstitial cystitis diet. You can try following the interstitial cystitis diet; it should help you. A holistic approach to the IC diet would also speak to what foods to include for optimal bladder healing and rebalancing the … Read more

Top 10 Natural Cures For Interstitial Cystitis

Top 10 Natural Cures For Interstitial Cystitis | Top Inspired

Interstitial cystitis disease is a condition in which the walls of the bladder become chronically inflamed. Interstitial cystitis also known as painful bladder syndrome in which the bladder causes intense pain. The bladder and the surrounding pelvic area become tender and painful due to the inflamed tissues in the bladder wall. The pain changes in … Read more

Top 10 Most Feminine Sports

Back in the old days, almost all sports were for men. Today women participate in every single sports category and yet, some fields are more feminine than others. Looking at these photos we truly admire the skills, stamina, strength, flexibility, and of course the perfect body they have. Ballet via boredpanda.com Ballet is an artistic … Read more

Top 10 Foods That Blood Type O Should Avoid

Top 10 Foods That Blood Type O Should Avoid | Top Inspired

Blood group O is the most common blood type and is said to have originated from Africans and American Indians. These ancestors were hunters and survived by eating meat. Therefore, this blood group should get a sufficient amount of protein from meat and lower fruits and vegetables. Avoid dairy products, wheat, pasta, and most of … Read more

Top 10 Foods That Blood Type A Should Avoid

Top 10 Foods That Blood Type A Should Avoid | Top Inspired

People with blood type A are very characteristic and the best for them is practicing vegetarian diet. They have a sensitive digestive system and are difficult to process proteins of animal origin. Therefore, you should avoid meat, dairy products and focus on a diet rich in grains, legumes, fruits and vegetables. Many find it difficult … Read more

Top 10 Foods That Blood Type AB Should Avoid

Top 10 Foods That Blood Type AB Should Avoid | Top Inspired

People who are AB blood type have a different set of characteristics than people who are Type O, A or B. They should eat different foods and exercise in a completely different manner. Type AB reflects the mixed inheritance of their A and B genes. Type AB should avoid caffeine and alcohol, especially when you’re … Read more

Top 10 Foods That Blood Type B Should Avoid

Top 10 Foods That Blood Type B Should Avoid | Top Inspired

This Blood type is known as the short end of the stick. Blood Type B is prone to memory loss, Alzheimer’s, loss of mobility, and all other reactors that the brain -which is everything. This is why it is important for you to take extra good care of your body and what you take in. … Read more

Top 10 Helpful Remedies to Relieve the Headache Pain and Tension

Top 10 Helpful Remedies to Relieve the Headache Pain and Tension | Top Inspired

So you’ve got a headache. Whatever the cause — too much looking at screens, too much whisky, your needy cat spent the night showing how important you are to her by walking across your pillow and purring as hard as she possibly could — the throbbing in your cranium now threatens your ability to be … Read more

Top 10 Friendly Fruits For Diabetics

Top 10 Friendly Fruits For Diabetics | Top Inspired

These sweets are even better. Instead of eating chocolate and all other sweets that can harm your health and weight as well, we have a better solution and suggestion. Since your blood sugar level is already higher than it is supposed to be, you gotta find a way to satisfy all of those sweet and … Read more