Edith
Every woman is different, and everyone handles pain differently. We will experience certain symptoms during our monthly cycles, and these symptoms can vary depending on age and stage of life. Because our hormones control the menstrual cycle, our bodies go through many changes during the cycle phases. Some of them are physical such as bloating, pain in … Read more
Iron is an essential nutrient, a mineral that has several important roles in the body. It is a central part of hemoglobin, the protein molecule in red blood cells, carrying oxygen around the body. Iron deficiency anemia is a worldwide health problem that is especially common in young women and children. It is important to add more iron … Read more
If you are looking to add a beautiful touch to your home decor, one of the best ways to do so is to bring in more nature. River rocks are beautifully smooth and are great natural decorating materials. They are durable so that you can use them on your balcony, patio, or in your backyard … Read more
One of the most important holidays of Christianity is Easter. Everyone knows that Easter celebrates Jesus Christ’s resurrection, but perhaps not many of us are familiar with other interesting facts about Easter. Do you know where exactly the modern traditions such as the egg and bunny come from? If not, read on to find out more about this Christian … Read more
Turmeric has long been used in both Chinese and Indian medicine systems due to its powerful anti-inflammatory, antiseptic and antibacterial properties. Modern studies have also shown the fantastic health benefits of turmeric. The main active ingredient is curcumin, which is so powerful that it matches some anti-inflammatory drugs’ effectiveness. Turmeric is the new superfood in … Read more
According to Ayurveda, which is one of the world’s oldest science, dating back to 3000 BC, a healthy digestive system is crucial to our well-being. Symptoms such as constipation, indigestion, cramping, or bloating are not only uncomfortable but also in the long-term, we can develop very serious health problems. Most of the diseases are caused by inefficient … Read more
Practice the following yoga poses for scoliosis and back pain. It takes less than 20 minutes, and you will see how it improves your overall well-being. Our article Yoga Poses for Scoliosis and Back pain is written by a guest author who was suffering from Spondylosis & Scoliosis. Since he started practicing yoga a few years ago, … Read more
The world is filled with amazing foods, flavors, and recipes. Each and every country has its own distinctive dishes and preparation techniques, and sometimes it changes region by region, or even a single recipe can differ within households from the same region. The cuisine of every continent and country is influenced by its history and … Read more
Every individual is unique with a different personality that is formed by one’s nature, culture (upbringing), and education. Personality is basically who we are and what we identify with as ‘self.’ There are many factors influencing our characteristics and temperament, such as biological and social differences as well as individual experiences. According to astrology, the relative positions of stars … Read more
The cuisine of the Philippines have been influenced by many countries for example China, Mexico, Spain and all the surrounding Southeast Asian countries. The Filipino Recipes & food may not be as widely popular and famous as the Thai or Vietnamese kitchen but it is just as delicious and colorful. With more than 7000 islands and rich … Read more